Standing in the kitchen on Thanksgiving, popping another chip into my mouth, I stated:

"And it kinda feels like something in me is dying and also I cant stop crying, ya know?" I looked up to see the horrified, and most likely regretful faces of the family that had just asked the seemingly innocent question of how my book was going.

Call it my brooding or reflective storytelling, or perhaps just my inability to master the art of casual conversation, either way I DID feel like my entire internal operating system was crashing.

This year has felt like a stand still with myself.

Like a reintroduction to the discomfort of uncertainty and to parts of me I thought had been laid to rest. The clarity that had once paved the way now felt like a heavy fog to wade through. I faced doubt, fear, grief, and old voices I hadn't heard from in a while.

Maybe you have, too?

I realized that a part of me was kind of dissolving and crumbling, at least the grip she had on me was. That part that offered the illusion of safety if I could just stay small. The one who wanted me to burn it all down and crawl up under the covers to hide.

In order to step into this next phase and into what I've created for myself, I had to look her in the eyes and remind her over and over that she wasn't in charge. I had to surrender into the unknown and truly solidify my own trust in myself.

And to do all that was difficult.

I just wrote a book about the empowering act of taking up space, using your voice, and facing your fears. I don't write about this topic because it comes easy to me, I write about not silencing yourself or shrinking because I understand deeply how difficult it can be to find your voice and inner power, when you've had to endlessly battle for it.

In many ways this is still my practice.

All that to say, if this year also felt like you were white knuckling it and holding on for dear life, you are not alone my friend.

This has been a year of deep transformation and letting go for so many. Whether it was personal grief, upheaval, loss, or chaos; whether it's felt like the whole world has gone mad and you have not been ok; or whether it was purely the increased uncertainty of the times we are living in, 2025 was a reckoning for many of us marked by tiny shifts, and very big, jolting shifts.

When I look at those shifts though, I see how they are asking for deeper truth, and continuously directing us back to our souls path.

Here are some words I channeled as the year comes to a close. Take them if they speak to you.

2025 Channeled Message

You grieved. You cried. You screamed. You fought for yourself. It felt like an unraveling, like a complete deterioration. And as hard as you tried, you just couldn't stop it.

You learned surrender.

It felt dark, but while you were underground everything was shifting. Your strength was growing. Your spiritual connection was growing. Your flame was igniting. Your view of yourself and your personal value shifted.

You are coming out more steady and grounded than you have ever been.

You are more aware of yourself, how you show up, what you allow and what you can no longer allow.

Choosing yourself may have felt isolating, but it's actually strengthening your relationships.

You are working so hard and your angels and guides recognize this. They see the work you're doing. They are right by your side supporting you, even when you feel alone.

The work you are doing on yourself, on facing the dark, on healing, is the work of healing the world.

It feels unsteady because you are building a whole new foundation to stand on. Unsteady doesn't mean it's not right.

Trust yourself and the direction you are headed.

We might not wake up on January 1st feeling completely renewed, but we can use the energy of change and the power of intention, to continue creating a life that honors us and continue making the world around us a better place.

Wishing you all a 2026 filled with peace, self-love, and empowerment like you have not yet known.

Thank you to everyone who has been here for two full years of Letters to the Sensitive Soul. And welcome to all the newbies. I appreciate you all.

With so much love,

Danica

🪽Angel Card Pull: Power & Intention🪽

When you get closer to something big, to alignment, to your own growth, fear will rise louder. Things might feel like they are crumbling, but they are simply moving out of the way for you. Let the space clear. Everything unfolding right now is for you. Remember your own power and set clear intentions for yourself and the path you are creating ahead.

If you love reading the newsletter, it would mean so much if you shared it with other sensitive souls.

My private sessions are currently on hold, but please don't hesitate to respond to this newsletter with your questions or insights. I love to hear from readers!

New Episode: The Energy Drain of Self-Silencing

In this episode, we dive into the roots of self-silencing: how we as women are taught from a young age to override our inner knowing, our bodies, and even our voice in order to please others, maintain peace, or avoid conflict. I’ll explore how these patterns leave us feeling disconnected from ourselves and the physical toll self-silencing can sometimes take as well as the energy it creates in the body. 

If you’ve ever felt pressure to shrink, to put others first, or to ignore your intuition, tune in. 

Warmly, Danica Thank you all so much for reading, I'm so glad you're part of this sensitive & supportive community!

*The content provided by Danica is not intended to be used and should not be used or interpreted as medical, mental health, financial, legal or career advice. The proper use and application of this information is the sole responsibility of the recipient.

To stay in touch, follow me on Instagram or checkout Danicabanes.com​

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